The Beast: Bison Organ Supplement

Ancient Diets - Lessons from our Ancestors

Background

In this age of information, people feel comforted when a supplement or food has an array of literature and nutritional information, supporting its proposed benefits. Unfortunately, as many of you may have come to terms with, research can progress at a rather slow rate in some areas, particularly when there is lack of pharmaceutical incentive, or lucrative opportunity through patents, IP and the sort. This tends to impact research into nutrients derived from biological origins that are relatively widespread or available.

Furthermore, scientific literature can actually be quite confounding when ascertaining the effects on health that certain foods can have. A great example of this is the presence of epigallocatechin gallate (EGCG) within green tea. EGCG is a potent inhibitor of 5-alpha-reductase, the enzyme responsible for activating testosterone into its more potent form, DHT.

Consequently, biochemical research into the contents of EGCG may lead readers to believe that green tea could be counter productive to male hormonal health - however literature with a broader focus than a single molecule contained within green tea, actually finds that it can increase testosterone and DHT by 74% and 194%, respectively.

Confusion can arise when looking at studies, such as those of green tea and hormones.

The picture I wish to paint here is that the array of bio-active compounds within any food source is tremendous, and focusing on the few known bio-active compounds can actually be misleading.

For perspective, we currently recognize 13 essential vitamins, and 15 essential minerals, yet we are currently aware of over 8,000 different polyphenols, 600 types of carotenoids, and thousands more phytochemicals, terpenes, alkaloids, glycosides, saponins… the list goes on.

The majority of these have very little scientific literature, aside from simply identifying their existence. If you’re wondering how we seem to have a ‘new testosterone booster from some previously unsuspected herb or animal’ every few months - this is likely why.

Cultural Parallelism

Here, I hope to bring you along with me, as we step away from modern literature, and towards one of the older forms of evidence we have, cultural parallelism.

Old European and Native American cave paintings show that pasture-raised bison were a staple.

Organ meats have remained a staple among many cultures for thousands of years, with each organ having its own benefits, uses, symbolism, and cultural meaning.

The uncanny element here is that while separated by vast geography, and in some cases, thousands of years, these cultures have come to astonishingly similar conclusions. Below, is a table that summarizes the purported benefits and uses of each of these organs, across various cultures.

Cultural Parallels 

	Testicles	Prostate	Heart	Bone marrow
Ancient Rome	Aphrodisiac Virility Strength Fertility	Reproductive health Male potency Urinary health	Bravery Vitality Strength	Strength Vitality Considered highly nutritious
Ancient Greece	Virility Strength Fertility	Reproductive health Male potency Urinary health	Strength Vitality Courage	Strength Vitality Considered highly nutritious
Middle East	Strength Stamina	Limited evidence	Strength Vitality	Bone health Nourishment
Indigenous North American	Strength Fertility Spiritual Honor	Reproductive health Urinary health	Strength Vitality Life-force	Endurance Considered highly nutritious
Traditional China	Yang energy (masculinity, warmth, vigor) Fertility Vitality	Reproductive health Urinary health	Strength Cardiovascular health Balance emotions	Vitality Strengthen kidneys Blood health Immune health Recovery from sickness
Africa	Male fertility/potency	Reproductive health Urinary health	Bravery Vitality Strength	Strength Vitality Enhanced healing Recovery from sickness
India	Reproductive health Strength	Reproductive health Male potency Urinary health	Vitality Cardiovascular health	“Majja” - one of seven essential tissues Strength Nerve health Brain function
Medieval Europe	Aphrodisiac Virility	Potential, but limited evidence	Courage Strength Endurance	Immune health Strength Vitality Considered highly nutritious
Paleolithic	Limited evidence, likely consumed for nutritional value	Limited evidence, likely consumed for nutritional value	Targeted, consumed for nutritional value	Targeted, consumed for nutritional value

Nutritional Breakdown

If you’re still not convinced, here's a more specific breakdown of the nutritional compositions that we do know: 

If you don’t find cultural parallelism to be compelling, there is a long list of nutrients present that we know are good for you! 

Testicles

Fantastic source of selenium, Zinc, Vitamins B12, E and K2

• Selenium
• Zinc
• Vitamin B12,
• Vitamin E
• Vitamin K2

Prostate

Peptides, enzymes, cofactors, folate, choline, B12, methyl donors

• Choline
• Methyl donors
• Vitamin B12, B9
• Peptides
• Enzymes
• Cofactors

Heart

Excellent source of copper, zinc, coenzyme Q10, vitamins A, B12.

• Coenzyme Q10 (CoQ10)
• Choline
• Copper
• Zinc
• Iron
• Selenium
• Vitamin B12, B9, B3, B2

Bone marrow

Elastin, collagen, gelatin, chondroitin, conjugated linoleic acid, calcium and various other micronutrients

• Elastin
• Collagen
• Gelatin
• Chondroitin
• Conjugated linoleic acid (CLA)
• Calcium

Coenzyme Q10 is a chemical cofactor, found in almost every cell of your body. There are particularly high levels found in heart tissue, typically at even greater levels than liver. It aids in ATP production, which being such a critical process, indicates a wide array of benefits from supplementation. To name a few, heart health, fertility, agining, brain health, athletic performance, the list here grows quite long.

Copper, zinc, and selenium are all essential minerals. Unfortunately, copper and selenium have a lot less of a spotlight on them than zinc, and few people know that long term supplementation with zinc can lead to a copper deficiency. Fortunately, heart tissue is a potent bio-available source of copper. Furthermore, research suggests that zinc and selenium actually interact with each other, enhancing pro-oxidant functions.

 

Conjugated linoleic acid (CLA) - found at considerably higher rates among grass-fed ruminant animals, particularly in bone marrow.

This fatty acid was first identified when researchers found it could help fight cancer in mice, which is a notably powerful start to its journey in human health/nutrition research. Since, it has shown much promising research suggesting that it may help with body composition, fat loss, muscle gain, inflammation etc[6][7]. It has also been associated with lower risks of cancer and heart disease. The one limitation to its association with heart disease is the potential role that Vitamin K2 plays, which is often found alongside CLA. Fortunately, being a bone marrow supplement, instead of an industrially derived compound, K2 is also present here!

Lastly, these bison are hormone, pesticide and GMO free, while also being both grass fed and finished. A little known fact, but many of the phytochemicals (terpenoids, phenols, carotenoids and other antioxidants) that people often seek from plants - are actually deposited into meat of the animals that eat them. More impressively, at quantities that are actually comparable to the levels found in those plants.

In summary, I find the comprehensive list of biologically active compounds, vitamins, minerals to be compelling in of itself. Yet, that truly is only half the picture. Supplements like this have such deep ancestral and cultural origins. 

Time to get on the orgains.

 

If you’ve scrolled this far...

Here are some notes, covering a more extensive breakdown of cultural parallelism regarding each of these organs!

Testicles

Ancient Rome

Usage: Romans consumed animal testicles, especially from bulls and boars, as a delicacy.
Beliefs: They were believed to be aphrodisiacs and enhance male virility and strength. Testicles were thought to transfer the vigor and fertility of the animal to the human consumer, aligning with the Roman emphasis on strength and vitality.

The Romans and Greeks believed they imbued certain traits of the animals by consuming organs related to those traits.

Traditional Chinese Medicine

Usage: Animal testicles, particularly those of roosters and bulls, have been used for centuries in soups and broths.
Beliefs: In traditional Chinese medicine, consuming animal testicles was thought to replenish yang energy, which is associated with masculinity, warmth, and vigor. They were believed to enhance sexual health, improve fertility, and boost overall vitality.

Middle Eastern Cultures (e.g Iraq and Iran)

Usage: Sheep and goat testicles were commonly grilled or cooked in stews.
Beliefs: These cultures believed that eating testicles could enhance physical strength and stamina. They were often consumed by men who needed to maintain high levels of energy and endurance, such as soldiers and labourers.

Indigenous Cultures in North America

Usage: Various Native American tribes included the testicles of buffalo and other game animals in their diet.
Beliefs: Consuming these organs was thought to honor the spirit of the animal and transfer its strength and fertility to the eater. This practice was part of a broader tradition of using every part of the animal for sustenance and survival.

Ancient Greece

Usage: Lamb testicles were used in various dishes.
Beliefs: Like the Romans, the Greeks believed eating animal testicles could improve virility and physical prowess. They were often included in diets to promote fertility and strength.

Traditional African Cultures

Usage: In various African societies, the testicles of goats and sheep were consumed.
Beliefs: These cultures believed that consuming animal testicles could improve male fertility and potency. They were often part of rituals and ceremonies related to manhood and coming of age.

Traditional Medicine in India

Usage: Testicles from various animals, including goats and sheep, were used in Ayurvedic medicine.
Beliefs: In Ayurveda, animal testicles were believed to enhance reproductive health and increase strength. They were used in various concoctions and dietary regimens aimed at boosting male potency and overall vitality.

General Beliefs and Usage

These ancestral practices illustrate a common theme: the belief that consuming animal testicles could transfer the animal's strength, virility, and fertility to the human consumer. This belief is rooted in the idea of sympathetic magic, where consuming a part of something believed to have certain qualities can impart those qualities to the eater. These practices were not just about nutrition but also about embodying the traits admired in the animals they consumed.

Prostate

Traditional Chinese Medicine

Period: At least 2000 years ago to present.
Usage and Beliefs: In traditional Chinese medicine, various animal organs, including the prostate, have been used for their perceived health benefits. Animal prostates are believed to support male reproductive health and improve urinary function. These organs are often included in medicinal broths and tonics.

Traditional Medicine in India

Period: Ancient times to present (over 3000 years)
Usage and Beliefs: In Ayurvedic medicine, animal organs, including the prostate, have been used for their supposed health benefits. The prostate is considered beneficial for male reproductive health and is sometimes included in remedies aimed at improving male potency and addressing urinary issues.

Indigenous Cultures in North America

Period: Pre-Columbian times to present (over 10,000 years)
Usage and Beliefs: Certain Native American tribes have used the organs of hunted animals, including the prostate, for nutritional and medicinal purposes. The consumption of the prostate was believed to support male health, including reproductive and urinary functions. This practice was part of the broader cultural tradition of utilizing every part of the animal.

Traditional African Cultures

Period: Ancient times to present (over 2000 years)
Usage and Beliefs: In some African societies, the consumption of animal organs, including the prostate, has been part of traditional practices. These organs were believed to enhance male reproductive health and address issues related to the urinary system.

Ancient Rome and Greece

Period: Approximately 753 BCE - 476 CE (Rome), 1200 BCE - 600 CE (Greece)
Usage and Beliefs: While less documented, the Romans and Greeks were known for consuming a wide variety of animal organs. The prostate, along with other organs, may have been consumed for its believed health benefits, including enhancing male potency and addressing urinary issues.

General Beliefs and Usage

The consumption of animal prostate glands, like other organs, is rooted in the belief that they can transfer the health benefits and functions of the organ to the human consumer. This concept, known as sympathetic magic or the "doctrine of signatures," suggests that consuming an organ that resembles or functions similarly to a human organ can improve the health of that organ in the body.

In summary, while the consumption of animal prostates is less widespread and less documented compared to other organs, it has been a part of traditional practices in several cultures, mainly for its perceived benefits to male reproductive and urinary health.

 

Heart

The consumption of animal hearts has been common across many cultures both historically and currently. The heart is often considered a source of strength, courage, and vitality, and its consumption has held significant cultural, nutritional, and symbolic meanings.

Ancient Rome

Period: Approximately 753 BCE - 476 CE
Usage and Beliefs: The Romans consumed the hearts of various animals, believing that it would impart the animal's bravery and vitality to the eater. The heart was seen as the center of emotion and courage, and eating it was thought to transfer these qualities.

Traditional Chinese Medicine

Period: At least 2000 years ago to present
Usage and Beliefs: In traditional Chinese medicine, the heart of various animals, such as pigs and oxen, is used to support cardiovascular health and mental well-being. It is believed that consuming the heart can help strengthen the body's own heart, improve circulation, and balance emotions.

Indigenous Cultures in North America

Period: Pre-Columbian times to present (over 10,000 years)
Usage and Beliefs: Many Native American tribes considered the consumption of animal hearts, such as those from buffalo and deer, as a way to honor the animal and receive its strength and vitality. The heart was often consumed immediately after the hunt in ceremonial contexts to ensure the transfer of the animal’s life force.

Ancient Greece

Period: Approximately 1200 BCE - 600 CE
Usage and Beliefs: The Greeks consumed animal hearts, believing in the transference of the animal's vitality and strength to the human eater. The heart was often seen as the seat of courage and emotion, similar to beliefs in other ancient cultures.

Traditional African Cultures

Period: Ancient times to present (over 2000 years)
Usage and Beliefs: In various African societies, consuming the heart of an animal is believed to enhance bravery, vitality, and physical strength. This practice is often part of rituals and ceremonies related to hunting and warrior traditions.

Traditional Medicine in India

Period: Ancient times to present (over 3000 years)
Usage and Beliefs: In Ayurvedic medicine, the heart of animals is sometimes used in treatments to strengthen the cardiovascular system and enhance vitality. It is believed that consuming the heart can help improve the function and health of the human heart.

European Medieval Period

Period: Approximately 5th to 15th century
Usage and Beliefs: In medieval Europe, the heart of hunted animals like deer and boar was often consumed by knights and warriors. It was believed to impart courage, strength, and endurance. This practice was part of the chivalric tradition and hunting culture.

General Beliefs and Usage

1. Nutritional Value: The heart is rich in protein, iron, zinc, selenium, and B vitamins, which are essential for overall health, energy production, and immune function.
2. Cultural Significance: The heart is often considered the center of emotion and vitality in many cultures. Eating the heart was believed to transfer these attributes from the animal to the human.
3. Symbolic Meanings: Consuming the heart can symbolize bravery, strength, and the essence of life. It was often part of rituals and ceremonies, especially in warrior cultures.

These practices illustrate the deep cultural significance and the symbolic and practical reasons for consuming animal hearts across different societies throughout history.

 

Bone Marrow

Bone marrow has been consumed by various cultures historically and continues to be valued for its nutritional benefits and rich flavor. The consumption of bone marrow is rooted in its high nutritional content and the belief in its health benefits. Here are some examples of cultures that have traditionally consumed bone marrow and the reasons behind its use:

Paleolithic Era

Period: Approximately 2.5 million years ago to 10,000 BCE
Usage and Beliefs: Early humans and Neanderthals consumed bone marrow as a rich source of calories and nutrients. Archaeological evidence shows that they cracked open bones to extract the marrow, which provided essential fats, proteins, and micro-nutrients crucial for survival.

Traditional Chinese Medicine

Period: At least 2000 years ago to present
Usage and Beliefs: In traditional Chinese medicine, bone marrow from animals such as pigs, cows, and chickens is used to nourish the body's own marrow, strengthen the kidneys, and support overall vitality. It is believed to be beneficial for blood production and immune function.

Indigenous Cultures in North America

Period: Pre-Columbian times to present (over 10,000 years)
Usage and Beliefs: Many Native American tribes, including the Plains tribes, consumed bone marrow as a highly valued food source. It was often extracted from buffalo bones and was believed to provide essential nutrients, enhance strength, and sustain energy levels during long hunts and harsh winters.

Ancient Rome and Greece

Period: Approximately 753 BCE - 476 CE (Rome), 1200 BCE - 600 CE (Greece)
Usage and Beliefs: The Greeks and Romans consumed bone marrow as part of their diet, often in soups and broths. It was considered a delicacy and believed to be nutritious, providing strength and vitality.

Medieval Europe

Period: Approximately 5th to 15th century
Usage and Beliefs: In medieval Europe, bone marrow was used in various dishes, including soups, broths, and pâtés. It was believed to be a nutritious and fortifying food, important for maintaining health and strength, especially during periods of illness or recovery.

Traditional African Cultures

Period: Ancient times to present (over 2000 years)
Usage and Beliefs: In various African societies, bone marrow has been consumed for its rich nutritional content. It is often used in soups and stews and is believed to enhance physical strength and vitality. Marrow bones are also used in traditional healing practices.

Traditional Medicine in India

Period: Ancient times to present (over 3000 years)
Usage and Beliefs: In Ayurvedic medicine, bone marrow (known as "majja") is considered one of the seven essential tissues (dhatus) that support the body. It is believed to nourish the nervous system, improve brain function, and enhance physical strength. Bone marrow is often included in medicinal broths and dietary regimens.

Contemporary Use

Usage and Beliefs: In contemporary cuisine, bone marrow is valued for its rich, buttery flavor and is often featured in gourmet dishes. It is considered a delicacy in many cultures and is used in a variety of culinary traditions, including French, Italian, and American cuisine. It is also recognized for its high nutritional content, including healthy fats, collagen, and essential vitamins and minerals.

Nutritional and Health Benefits

1. Rich in Nutrients: Bone marrow is high in fat, collagen, vitamins (especially vitamin A and K2), and minerals (including iron, zinc, and calcium). It provides essential nutrients that support overall health, including bone health, immune function, and skin health.
2. Energy Source: The high fat content in bone marrow provides a concentrated source of energy, which was particularly important for early humans and hunter-gatherer societies.
3. Joint and Bone Health: The collagen and glycosaminoglycans found in bone marrow are beneficial for maintaining joint health and supporting the connective tissues in the body.
4. Healing and Recovery: Due to its nutrient density, bone marrow has been used in various traditional medicinal practices to support healing and recovery from illness or injury.

These practices highlight the long-standing appreciation for bone marrow across different cultures and time periods, recognizing both its nutritional value and its potential health benefits.