Before taurine was splashed across energy drink labels, it was quietly powering the human body at a cellular level. It's not a stimulant. It’s not just some marketing term. Taurine is a naturally o...
When Should I Take My Supplements?
Find out the optimum time to take all of our supplements so you can reap all of the benefits from them. From optimizing protein synthesis with glycine to detoxing with niacin, discover how to maxim...
What Is The Taurine In Energy Drinks?
Taurine I remember a time when I was a teenager who thought drinking energy drinks regularly was cool. (Boy would I have a bit to say to him if I saw him now.) I recall seeing taurine on the label,...