Sol Supplements Glycine 250g Bag

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| SOURCED + MANUFACTURED in the USA - SolSupps Glycine is the ONLY Glycine on the market sourced and made in the USA under the strictest purity tests! |

Improve Your Sleep And Your Workout Recovery With Sol Supps Glycine Supplement

This amino acid supplement enhances deep sleep, promotes growth hormone production, boosts protein synthesis, and as the simplest amino acid, is used for countless processes in the human body.

Suggested Use: We recommend dissolving a teaspoon of glycine in camomile tea about an hour or so before bed for deeper, more quality sleep. Incredible vivid dreams may occur! You can also pair with our SolSupps Magnesium, which acts synergistically to enhance REM sleep and nighttime calm.

Ingredients: USP-NF Pharmaceutical grade glycine sourced from materials made in the USA.

Serving Size: 2-3 grams for first time users, with experienced users being able to increase to 4-6g as needed.

Stacks well with: SolSupps Taurine, SolSupps Magnesium, SolSupps BEAST, & SolSupps Niacin. 

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Want to know more about Glycine?

Glycine is sometimes called a semi-essential nutrient because it is made by the body, but not in sufficient quantities to supply various tissues (including bone, muscle, and skin) with what they need. Therefore, we need to get quite a bit of glycine from our diets to stay healthy.

If you are only eating majority muscle meat (which is most of us in the Western world) and not skin and tendons, then supplementing glycine can be the boost you need to supercharge your performance, improve your skin health, or maximize your sleep.

Glycine helps to make glutathione, a powerful antioxidant that helps protect your cells against oxidative damage (the cause of many diseases).

With low glycine, your body produces less glutathione, which negatively affects how your body handles oxidative stress - many people experience the clearing or improvement of migraines and seizures due to Glycine supplementation for this reason

Glycine is also one of three amino acids that your body uses to make a compound called creatine! 

Benefits of Glycine PROVEN by Scientific Research:

• Small amounts of glycine have been shown to dilate the microvessels in the brain by up to 250%
  
  A shortage of glycine in the brain can negatively influence the brain neurochemistry, synthesis of collagen, RNA/DNA, porphyrins, and other important metabolites.

• Taking glycine before sleep improves sleep quality and sleep efficacy by shortening the time to fall asleep while increasing restorative, slow-wave deep sleep . After taking glycine for sleep, the following day subjects had lessened daytime sleepiness and improved performance of memory recognition tasks

• Glycine helps improve REM sleep and decrease non-REM sleep
  
  Glycine affects certain neuropeptides in the SCN (suprachiasmatic nucleus) in the region in the hippocampus which regulate the circadian rhythm
  Specifically, glycine increases VIP, which is critical to the circadian rhythm.
  

• Glycine stimulates the secretion of a gut hormone (glucagon) that helps insulin to remove glucose from circulation. Glycine helps patients with oxidative stress in the development of metabolic syndrome.
  
  
• The facts demonstrated that glycine is one of the stimulatory agents inducing the pituitary gland to secrete human Growth Hormone

IMPORTANT NOTE: The glycine used in all of these studies is USP grade, micronized glycine, and SolSupps is the only glycine available for general purchase that is USP grade and micronized as well.

Raw material Certificate of Analysis (COA) can be viewed here. Finished product Certificate of Analysis (COA) can be viewed here.

Thank you for supporting Sol Supplements!

USP-NF Pharmaceutical grade glycine sourced from materials made in the USA.

Serving Size: 2-3 grams for first time users, with experienced users being able to increase to 4-6g as needed.

Key Benefits of SolSupps Glycine

• Enhance Rest and Recovery – Glycine aids in deep, restorative sleep, helping you wake up feeling rejuvenated and refreshed.
• Supports Muscle Maintenance – Promotes protein synthesis and supports muscle recovery after strenuous exercise.
• Boosts Brain Function – Improves cognitive performance, focus, and mental clarity by enhancing neurotransmitter function.
• Improves Skin Quality – Glycine helps maintain skin elasticity and hydration for a healthier, more vibrant complexion.
• Helps Improve REM Sleep – Glycine has been shown to improve sleep quality, particularly during REM phases.
• Aids in Detox Pathways – Supports the body’s natural detoxification processes, helping remove toxins more efficiently.